Morning Schedule

MONDAY
9:00 am   YOGA -- LITTLE GYM
9:00 am   JAZZERCISE -- AEROBIC ROOM
10:00 am   WATER AEROBICS -- POOL
10:30 am   ZUMBA BASIC -- AEROBIC ROOM
5:15 pm   JAZZERCISE -- AEROBIC ROOM
5:30 pm   POWER FLEX -- EAST WING
5:30 pm   CYCLING -- LITTLE GYM
6:30 pm   ZUMBA -- AEROBIC ROOM


TUESDAY
5:30 am   POWER EXTREME TRAINING -- AEROBICS
9:00 am   JAZZERCISE -- AEROBICS
10:30 am   WATER AEROBICS -- POOL
4:30 pm   JAZZERCISE -- AEROBICS
5:30 pm   WATER AEROBICS -- POOL
5:30 pm   KICKBOXING -- AEROBICS
6:00 pm   KIDS TAE KWON DO -- EAST WING
6:00 pm   ZUMBA -- AEROBICS
7:00 pm   ADULTS TAE KWON DO -- EAST WING/AEROBIC ROOM


WEDNESDAY
5:30 am   CYCLING -- EAST WING
8:15 am   Power Flex -- EAST WING
9:00 am   JAZZERCISE -- AEROBIC ROOM
10:00 am   WATER AEROBICS -- POOL
10:00 am   ZUMBA BASIC -- AEROBIC ROOM
*11:30 am / 12:30 pm   Senior Circle Class WATER AEROBIC
5:15 pm   INDOOR CYCLING -- LITTLE GYM
5:30 pm   POWER FLEX -- EAST WING
6:30 pm   YOGA -- LITTLE GYM


THURSDAY
5:30 am   POWER EXTREME TRAINING -- AEROBICS
9:00 am   YOGA -- LITTLE GYM
9:00 am   JAZZERCISE -- AEROBIC ROOM
10:30 am   WATER AEROBICS -- POOL
4:30 pm   JAZZERCISE -- AEROBICS ROOM
5:30 pm   WATER AEROBICS -- POOL
5:30 pm   KICKBOXING -- AEROBICS
6:00 pm   ZUMBA -- AEROBICS
6:00 pm   KIDS TAE KWON DO -- EAST WING
7:00 pm   ADULTS TAE KWON DO -- EAST WING
7:10 pm   ROCK HARD BUNS & amp; THIGHS AEROBICS -- AEROBICS

FRIDAY
5:30 am   CYCLING -- EAST WING
8:15 am   Power Flex -- EAST WING
9:00 am   JAZZERCISE -- AEROBIC ROOM
6:00 pm   ZUMBA -- AEROBIC ROOM


SATURDAY
9:00 am   JAZZERCISE -- AEROBIC ROOM

*Senior Circle Class will be held only on a Wednesday only one day per month. Please seschedule at front desk f k for date of class.